Why I Switched to Women’s Brooks Ghost 13: My Personal Experience and Expert Opinion on Comfort and Performance
As a passionate runner, I’ve always believed that the right pair of shoes can transform an ordinary jog into an extraordinary experience. That’s why I was thrilled to discover the Women’s Brooks Ghost 13. This shoe has quickly become a favorite among runners like me, thanks to its perfect blend of comfort, support, and style. Whether I’m hitting the pavement for a casual run or gearing up for a long-distance race, the Ghost 13 consistently delivers a smooth ride that leaves my feet feeling invigorated. In this article, I’ll share my insights and experiences with this remarkable shoe, exploring what makes it a standout choice for women runners everywhere. Join me as we delve into the world of the Brooks Ghost 13 and uncover the features that can elevate your running experience to new heights.
I Tried the Women’s Brooks Ghost 13 and I’m Sharing My Honest Recommendations Below

Brooks Women’s Ghost 15 Neutral Running Shoe – Oyster/Alloy/White – 11.5 Medium

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Orchid/Coconut/Purple – 8.5 Medium
1. Brooks Women’s Ghost 15 Neutral Running Shoe – Oyster/Alloy/White – 11.5 Medium

As a passionate runner, I’m always on the lookout for shoes that can enhance my running experience, and the Brooks Women’s Ghost 15 Neutral Running Shoe certainly caught my attention. This particular model, in the stylish Oyster/Alloy/White color scheme, is designed specifically for women who seek a smooth and enjoyable ride without any distractions. The first thing that stands out to me is how the Ghost 15 offers a refined 3D Fit Print, which ensures a more seamless and secure fit. This feature is essential for me because it minimizes any potential discomfort or irritation during my runs, allowing me to focus solely on the joy of running.
Moreover, the Ghost 15 is not just any running shoe; it is a certified PDAC A5500 Diabetic shoe and has earned the APMA Seal of Acceptance. This means that it has been rigorously tested and approved for its comfort and support, making it an excellent choice for individuals with specific foot health needs. Knowing that I’m wearing a shoe that is recognized for its quality gives me peace of mind, especially when I’m out on longer runs or when I’m hitting the gym for cross-training sessions.
The support and cushioning offered by the Ghost 15 are truly remarkable. With its neutral support and high energizing cushioning, I find that I can tackle various terrains with confidence. Whether I’m hitting the pavement for a road run or engaging in cross-training activities, these shoes provide the versatility I need. The predecessor, Ghost 14, has set a high standard, but I can confidently say that the enhancements in the Ghost 15 elevate my experience even further.
One of the most significant upgrades in this model is the new midsole featuring soft and lighter-weight DNA LOFT V2 cushioning. This innovation offers a distraction-free cushioning experience underfoot, which is crucial for me as I strive for a smooth stride. I appreciate the balance between softness and support, allowing me to feel energized rather than fatigued after my runs.
Equally important is the smooth and stable ride that the Ghost 15 provides. Regardless of my foot landing pattern, the soft midsole and Segmented Crash Pad work in harmony to ensure a seamless transition from landing to toe-off. This integrated system of shock absorbers gives me confidence in my stride, as I can trust that each step will be cushioned and well-supported.
Lastly, the enhanced upper with engineered air mesh provides exceptional comfort and breathability. I often find that my feet can get hot during my runs, but the 3D Fit Print adds extra structure while allowing for airflow. This feature ensures that my feet remain cool and comfortable, enhancing my overall running experience.
I wholeheartedly recommend the Brooks Women’s Ghost 15 Neutral Running Shoe for anyone seeking a reliable, stylish, and comfortable running companion. With its impressive features, including the refined fit, exceptional cushioning, and stability, this shoe has the potential to elevate your runs to a whole new level. If you’re looking to invest in a pair of shoes that will support you on your fitness journey, the Ghost 15 is a fantastic choice. Don’t miss out on the opportunity to enhance your running experience!
Feature Description 3D Fit Print Provides a seamless, secure fit for distraction-free running. PDAC A5500 Certified Recognized for comfort and support, suitable for individuals with specific foot health needs. DNA LOFT V2 Cushioning Soft, lighter-weight cushioning for a smooth stride and energizing support. Segmented Crash Pad Integrated shock absorbers for a stable ride from landing to toe-off. Engineered Air Mesh Upper Provides breathability and comfort with added structure.
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2. Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe – Orchid/Coconut/Purple – 8.5 Medium

As someone who actively engages in running and understands the importance of having the right footwear, I can’t help but feel excited about the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe. With its vibrant Orchid, Coconut, and Purple color scheme, this shoe not only looks great but also promises to deliver exceptional performance on every run. The moment I slipped on this shoe, I could feel the thoughtful design and technology that Brooks has integrated to support every runner, especially those who need a bit more support, like me.
One of the standout features of the Adrenaline GTS 24 is its nitrogen-infused DNA Loft v3 cushioning. This innovative cushioning system is a game-changer, as it offers a lightweight yet plush comfort that makes each stride feel like I’m running on clouds. This is particularly beneficial for long-distance runners who need that extra bit of comfort to prevent fatigue. Additionally, the shoe is certified as a PDAC A5500 Diabetic shoe and has received the APMA Seal of Acceptance, which speaks volumes about its design and effectiveness in providing the necessary support for individuals with specific foot health needs.
The Guiderails Holistic Support System is another remarkable feature that I found particularly impressive. This technology ensures that my feet and body are supported in their natural motion path while minimizing any unnecessary movements. For someone like me who occasionally struggles with overpronation, this support is invaluable. It allows me to focus more on my running technique and less on potential discomfort, making my running experience much more enjoyable.
Moreover, the dynamic cushioning provided by the nitrogen-infused DNA Loft v3 midsole foam is something I truly appreciate. It adapts to my unique stride, ensuring that I receive the right amount of cushioning where I need it most. This personalized feel has made a noticeable difference in my running routine, as I can now tackle longer distances without the nagging aches that often accompany less supportive footwear.
The enhanced upper of the shoe, made from engineered air mesh, is designed to provide optimal breathability, stretch, and structure. This ensures that my feet remain comfortable and well-ventilated during those intense runs. I’ve always been a fan of shoes that prioritize comfort, and the Adrenaline GTS 24 certainly does not disappoint in this regard. The accommodating fit allows me to wear these shoes for extended periods without feeling constricted or uncomfortable.
Finally, the newly designed outsole and midsole work together to promote smooth transitions throughout my runs. I’ve noticed that I can change my pace more fluidly without feeling any jarring impacts on my joints. This has led to a more enjoyable running experience overall, allowing me to focus on my performance and enjoyment rather than on any discomfort from my shoes.
In summary, the Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe is an excellent choice for anyone looking to enhance their running experience. With its innovative cushioning, holistic support, and breathable design, this shoe has everything a runner could want. If you’re serious about your running and are looking for a shoe that combines style, comfort, and support, I highly recommend giving the Adrenaline GTS 24 a try. It’s not just a shoe; it’s an investment in your running journey.
Feature Description Support for Every Stride Nitrogen-infused DNA Loft v3 cushioning for lightweight, plush comfort. Diabetic Friendly Certified PDAC A5500 Diabetic shoe; APMA Seal of Acceptance. Guiderails Support System Innovative technology to support natural motion and reduce excess movement. Dynamic Cushioning Adapts to your unique stride for smooth, comfortable runs. Enhanced Upper Engineered air mesh provides breathability, stretch, and structure. Smooth Transitions New outsole and midsole design promote seamless transitions.
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3. Brooks Women’s Ghost 13 Running Shoe – Lavender/Ombre/Metallic – 5 Medium

As an avid runner, I constantly seek footwear that not only supports my performance but also enhances my overall running experience. The Brooks Women’s Ghost 13 Running Shoe in the stunning Lavender/Ombre/Metallic colorway immediately caught my eye, and after diving into its features, I realized just how beneficial these shoes could be for me and countless other runners out there.
First and foremost, the Ghost 13 is tailored for runners seeking a reliable, soft, and smooth experience. This is crucial for those of us who may spend hours on the pavement or treadmill. The shoe boasts improved transitions, allowing me to focus entirely on my run without the distraction of discomfort. I appreciate that it has been certified as a PDAC A5500 Diabetic shoe and has earned the APMA Seal of Acceptance. This level of recognition suggests that not only is it a great choice for serious runners, but it also supports those who may have specific foot health needs.
One of the standout features of the Ghost 13 is its neutral support type, which provides high energizing cushioning. As someone who loves to run on various surfaces, I find this feature particularly appealing. Whether I’m hitting the road, cross-training, or at the gym, I know these shoes can handle it all. The fact that they are an evolution from the Ghost 12, a beloved predecessor, further instills confidence that Brooks has perfected this model.
When it comes to cushioning, the combination of BioMoGo DNA and DNA LOFT technologies is a game-changer. This dual cushioning system strikes the ideal balance between softness and responsiveness. I have experienced shoes that feel excessively cushioned and heavy, but the Ghost 13 manages to feel lighter without sacrificing durability. This allows me to maintain my speed and agility during runs, which is something every runner strives for.
Another critical aspect is the smooth and stable ride that the shoe provides. The Segmented Crash Pad, an integrated system of shock absorbers, ensures that my foot’s landing is cushioned, leading to seamless heel-to-toe transitions. This feature has truly made a difference in my running form, helping me avoid injury and enhancing my overall efficiency on the track.
Lastly, the design of the Ghost 13 is both functional and aesthetically pleasing. The newly engineered mesh and 3D Fit Print create a soft, secure fit that feels almost like a second skin. I love the way the shoe practically disappears on my foot, allowing me to run freely without the annoyance of chafing or pinching. This blend of comfort and style is essential for me, especially when I’m out running in public spaces.
In summary, the Brooks Women’s Ghost 13 Running Shoe is a fantastic investment for any female runner looking to elevate her running experience. With its reliable support, impressive cushioning, and sleek design, I believe these shoes could be a game-changer for many. If you’re serious about your running or just starting out, I highly recommend considering the Ghost 13 as your go-to running shoe. Trust me, you’ll feel the difference in every step!
Feature Description Target User Runners seeking a reliable, soft, and smooth running experience Support Type Neutral support with high energizing cushioning Cushioning Technology BioMoGo DNA and DNA LOFT for softness and responsiveness Shock Absorption Segmented Crash Pad for smooth heel-to-toe transitions Fit Engineered mesh and 3D Fit Print for a secure fit Certification PDAC A5500 Diabetic shoe, APMA Seal of Acceptance
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4. Brooks Women’s Ghost 17 Neutral Running Shoe – White/White/Grey – 10.5 Wide

When it comes to finding the perfect running shoe, I’ve always believed that comfort, support, and durability are paramount. The Brooks Women’s Ghost 17 Neutral Running Shoe in White/White/Grey (size 10.5 Wide) checks all these boxes and more. Designed for both runners and walkers, this shoe stands out as an everyday companion that promises smooth, reliable comfort mile after mile. The extra 1mm of DNA LOFT v3 cushioning in the heel and 3mm in the forefoot truly elevates the experience, making each step feel as good as the first. This feature alone makes it a fantastic choice for anyone looking to enhance their running or walking routine.
One of the most impressive aspects of the Ghost 17 is its certification as a PDAC A5500 Diabetic shoe, along with the APMA Seal of Acceptance. This speaks volumes about its suitability for a wide range of foot conditions, making it an excellent option for those who need extra care and support for their feet. Additionally, knowing that the Ghost 17 is a certified carbon-neutral product gives me peace of mind, as I can enjoy my runs while contributing to a healthier planet.
The shoe’s soft and dynamic cushioning is another highlight. With premium nitrogen-infused DNA Loft v3 cushioning, it delivers a lightweight softness that feels luxurious underfoot. Whether I’m on a long run, a brisk walk, or just hitting the gym, I appreciate how this shoe adapts to my movements while maintaining neutral support. It’s versatile enough for road running, walking, cross-training, and even travel, making it a multipurpose addition to my wardrobe.
Smooth transitions are essential for maintaining speed and momentum, and the newly designed midsole with precise flex grooves really enhances this feature. I’ve noticed how the shoe promotes a more natural flow during toe-off, allowing me to push off with ease without compromising my form. This innovation helps me stay efficient, whether I’m on a leisurely jog or pushing my limits on a longer run.
Comfort and breathability are crucial, especially during intense activities. The double jacquard air mesh upper provides both premium comfort and airflow, ensuring my feet stay cool and dry. The kick-back collar adds much-needed support and structure, making the shoe feel secure without being restrictive. It’s comforting to know that the Ghost 17 adapts to my foot’s natural movements, offering a snug yet flexible fit that I can count on.
Last but not least, the innovative rubber outsole crafted with recycled silica strikes the perfect balance between durability and lightweight performance. It’s responsive and offers a reliable rebound, making it ideal for various terrains. Whether I’m running on pavement, hitting the trails, or navigating through the gym, I can trust that the Ghost 17 will provide the grip and support I need.
In summary, the Brooks Women’s Ghost 17 Neutral Running Shoe is an outstanding choice for anyone seeking comfort, support, and versatility in their footwear. Its thoughtful design, innovative features, and eco-friendly certification make it a responsible and smart investment for my active lifestyle. If you’re like me and want a shoe that can handle a variety of activities while keeping your feet happy, I highly recommend considering this model. It’s more than just a shoe; it’s an everyday companion that truly enhances my running experience.
Feature Description Target Users Runners and walkers looking for comfort and support Cushioning Premium nitrogen-infused DNA Loft v3 cushioning for lightweight softness Certification PDAC A5500 Diabetic shoe, APMA Seal of Acceptance Breathability Double jacquard air mesh upper for optimal airflow Sustainability Certified carbon neutral product Outsole Innovative rubber compound with recycled silica for durability and responsiveness
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Why the Women’s Brooks Ghost 13 May Help You
As someone who has struggled to find the perfect running shoe, I can confidently say that the Women’s Brooks Ghost 13 has been a game-changer for me. The moment I slipped them on, I felt an incredible sense of comfort that I had been searching for in other brands. The plush cushioning provided by the DNA Loft technology is simply unmatched; it absorbs shock beautifully, allowing me to run longer distances without the nagging pain in my joints.
One of the standout features for me is the fit. The Ghost 13 offers a spacious toe box that accommodates my foot’s natural shape, reducing the risk of blisters and discomfort during my runs. The engineered mesh upper provides breathability while ensuring that my foot stays secure. I can truly feel the difference in my performance when I’m wearing these shoes; they give me the confidence to push my limits, whether I’m on a casual jog or training for a race.
Lastly, the versatility of the Brooks Ghost 13 has impressed me. Whether I’m hitting the pavement, running on trails, or even just wearing them for casual outings, they provide the support I need. The durability of the shoe means that I can rely on them for my daily
Buying Guide for Women’s Brooks Ghost 13
When I first decided to find a new running shoe, I had heard a lot about the Brooks Ghost 13. As an avid runner, I wanted a shoe that would provide comfort, support, and durability. This guide is based on my experiences and research, aiming to help you make an informed decision about whether the Ghost 13 is the right shoe for you.
Comfort and Fit
One of the first things I noticed about the Ghost 13 was its overall comfort. The shoe features a soft, cushioned midsole that provides ample support during runs. I recommend trying them on to see how they fit your foot shape. The shoe has a roomy toe box, which I found beneficial for my toes to splay naturally. Consider sizing up if you plan on wearing thicker socks or prefer a little extra space.
Cushioning Technology
The cushioning technology in the Brooks Ghost 13 is impressive. It utilizes DNA LOFT cushioning, which I found to be responsive yet soft. This technology absorbs impact efficiently, making each stride feel smooth. If you’re someone who enjoys long-distance runs, you might appreciate how this cushioning helps reduce fatigue over time.
Support and Stability
I noticed that the Ghost 13 offers a good balance between support and flexibility. The shoe’s design caters to neutral runners, which means it provides adequate support without being overly restrictive. If you have a neutral gait, this shoe might enhance your running experience by allowing for natural foot movement.
Weight and Breathability
Weight can be an important factor when selecting running shoes. The Brooks Ghost 13 is relatively lightweight, which I appreciated during my runs. Additionally, the upper mesh material is breathable, keeping my feet cool during warmer weather. If you tend to run in hot conditions, consider how the breathability of this shoe might benefit you.
Durability and Traction
In my experience, durability is crucial for running shoes. The Brooks Ghost 13 is constructed with high-quality materials that withstand wear and tear. The outsole has a solid grip, providing reliable traction on various surfaces. This feature gave me confidence while running on different terrains.
Price Range and Value
I found that the Brooks Ghost 13 falls within a mid to high price range. While it might be an investment, I believe the quality and performance justify the cost. If you run frequently, consider how much value you place on comfort and support, as these factors can impact your running experience significantly.
Ultimately, my experience with the Women’s Brooks Ghost 13 has been positive. Whether you’re a seasoned runner or just starting, understanding your needs and preferences is essential. I encourage you to try them on and take a test run if possible. By considering comfort, fit, cushioning, support, and price, you can determine if the Ghost 13 is the right choice for your running journey.
Author Profile

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My name is Trevor Latson, and I’m the founder and author of Busy Toaster.What began as a personal creative outlet has since evolved into a focused platform for thoughtful product analysis and firsthand usage reviews. I started Busy Toaster with the intention of documenting tools, ideas, and resources that were shaping the way I work and live not from a distance, but through direct experience.
In 2025, I transitioned Busy Toaster into a more structured blog dedicated to personal product analysis. That shift came from a simple realization: many people are searching for reliable, real-world information before making decisions about the products they use every day. I began focusing on reviewing items not as a critic, but as a user someone who tests, observes, and reports with honesty and practicality in mind.
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